This is a really tough time of year for just about anybody. We start eating at the Thanksgiving table and we pretty much don’t stop until the New Year. Delicious food abounds and exercise is often the last thing on our minds while we rush to get everything done before Christmas. Fortunately, Workout Trainer is around to lend an app-enhanced hand with “thousands of free workouts and premium programs.”
You start by telling the app a little bit about yourself (like your birthdate, available time for working out and intensity level) and then identifying your fitness goals (whether that means working off that excess Thanksgiving turkey or just trying to get a little more toned).