If you have ever had difficulty sleeping you will appreciate just how important it is to get a good night’s rest. Using the Renew SleepClock in combination with your iPad may just give you the hand you need to help you get the best sleep possible.
The Renew SleepClock knows when you are sleeping (and knows when you are awake, kind of like Santa!) and measures your sleep patterns so that you are actually woken up at the lightest moment in your sleep cycle. The promised result is that you will feel more refreshed and alert!
Let’s face it, if you are anything like me, you can use all the help you can get to wake up in the mornings and the Renew SleepClock may just have the inside track on how best to do that!
Working with a non-contact sensor (which means avoiding uncomfortable headbands or wrist watches), the SleepClock measures your breathing rates and movements to determine where you are at in your sleep cycle. To use the clock, dock your iOS device (iPad or iPhone) and monitor your sleep with the free app (which will also let you review your data daily, weekly and monthly while comparing against others using it).
For those of you who like to fall asleep listening to music, the SleepClock has an added feature: auto sleep detection. This lets you listen to your favorite tunes while you fall asleep and once asleep the SleepClock fades the noise away.
Whether you are curious, entertained by statistics or really do need help with your sleep, the length of time you slept in deep, light and awake sleep phases can be very useful information if you are trying to make changes in your schedule. Maybe you will learn that you get the best night of sleep if you head to the pillow an hour earlier or a half hour later than normal.
You can buy the Renew SleepClock online now for $199.99 –a small price to pay for more effective sleep.